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©2006 Learning ZoneXpress
Run time: 20 minutes
Audience: Grades 6 - Adult
When athletes step onto the field, court or track, they want to perform their best. Placing good nutrition at the top of their training program will help them gain the competitive edge. This action-packed video dispels 10 common nutrition myths with what to eat, when and why, using MyPlate as the guide. This DVD covers on-target nutrition information for athletes.
Teaching Materials Included