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8 ½” x 11”, 50 sheets, 2-sided
Fuel your whole body by making the healthiest food choices that benefit your body. The Healthy Eating from Head to Toe Handout shows nutritious food choices grouped together by the parts of the body they benefit most, including your brain, hair, skin, teeth, bones, heart, muscles, eyes, and digestive system. The handout backside covers the roles important vitamins, minerals, healthy fats, protein, fiber, and good bacteria play in your body, along with brief lists of good food sources for each of these nutrients.
This item is also available in Spanish: Kids Healthy Eating from Head to Toe Spanish Handouts (#475231)