Educational resources for schools and public health
©2013 Learning ZoneXpress
84 pages, 8 ½” x 11”, 3-ring binder
For grades K-6
Teach simple, life-long nutrition and wellness concepts to children using an easy to remember countdown! Live 54321+10® features six simple things kids can do every day to stay healthy using a countdown approach:
• 5 servings of fruits and vegetables
• 4 glasses of water
• 3 good laughs
• 2 hours or less screen time
• 1 hour physical activity
• 10 hours of sleep
These adaptable classroom lesson plans allow educators freedom in planning to fit individual needs with five 15-minute activities for each countdown theme that can be used independently or in succession. Lessons include theme overviews, suggestions for adapting lessons for younger students, and printable parent letters to help encourage and support the wellness messages at home.
Companion DVD: 54321+10® Count Down to Your Health for Kids DVD (#300039) is sold separately.