New Moms Cookbook: Postpartum Nutrition
$4.95
8 ½” x 5 ½”, spiral bound
30 pages
Our partners, Chef Marshall O'Brien Group, developed a cookbook specifically for new mothers! Their team of Registered Dietitian Nutritionists and expert chefs came up with delicious, nutritious recipes designed for the postpartum individual in mind. This cookbook also includes helpful postpartum nutrition and wellness information on things like milk production and safe foods for breastfeeding. The cookbook is a perfect Nutrition Education Reinforcement Item (NERI) to encourage a healthy postpartum journey.
This cookbook includes 20 recipes, a selection includes:
- Berry Ginger Oat Smoothie
- Florentine Egg Puffs
- Creamy Garden Chicken Salad
- Three Sisters Soup
- Easy Zucchini and Lentils
- Banana Chocolate Flax Smoothie
- Cheesy Chicken & Veggie Skillet
- Indian Spiced Turkey Pasta
- Tilapia with Zucchini & Potatoes
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