MyPlate for Older Adults Handouts
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8 ½” x 11”, 50 sheets, 2-sided
As generations grow older, their nutrition needs change. The MyPlate for Older Adults Handouts feature a unique icon that provides food, fluid, and physical activity guidance that correspond with USDA's 2010 Dietary Guidelines for aging populations.
This adapted MyPlate symbol features:
• Different forms of vegetables and fruits that are convenient, affordable, and readily available
• Good sources of fluids for hydration
• Lean sources of protein including those from plant-based sources and dairy
• Herbs and spices to give foods flavor instead of using salt
• Visuals of elderly adults engaging in physical activity
The backside of the handout presents information about each food group, the importance of hydration, how to flavor foods without salt, and a chart featuring recommended calories based on activity level for elderly.
MyPlate is the USDA food symbol that replaced the food guide pyramid.
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Learn MoreAll materials are grounded in current academic and health standards
As part of the NewPath Learning family, Visualz resources are backed by an award-winning K–8 curriculum publisher
Used by schools, WIC programs, health agencies, and districts across the country
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