Educational resources for schools and public health

Fill Up With Fiber Handouts

Item #: 470243
UPC: 846742007408

©2016 Learning ZoneXpress

8 ½” x 11”, 50 sheets, 2-sided

Fiber is an important part of a balanced diet, yet 95 % of Americans do not meet dietary fiber intake recommendations. Encourage increasing intake of fiber-rich foods with the Fill Up With Fiber Handouts. These colorful handouts:

• Explains the difference between soluble and insoluble fiber
• The role of fiber in the body
• Recommended intake
• Includes a fiber-rich food and portion guide
• Offers easy tips for increasing intake

Read a review of this product in SNEB's Journal of Nutrition Education and Behavior.