Educational resources for schools and public health
©2014 Learning ZoneXpress
8 ½” x 11”, 50 sheets, 2-sided
Make half your grains whole and make the healthiest choices in the grain group using nutrition advice featured on this colorful handout. The Grains Handout explains the difference between whole grains and refined grains, identifies how much you need each day, highlights the parts of a whole grain kernel, and explains where to look to determine if a food is considered whole grain.
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