©2015 Learning ZoneXpress
8 ½” x 11”, 50 sheets, 2-sided
Encourage clients and students to set SMART (Specific, Measurable, Achievable, Realistic, and Timely) goals to improve their health and wellness with the Set SMART Healthy Behavior Goals Handouts. The front of this colorful tear-off tablet worksheet helps participants identify, plan, and commit to nutrition, fitness, and other wellness goals. The backside features a week long chart to record daily food choices and amounts of physical activity.