Educational resources for schools and public health
©2018 Learning ZoneXpress
8 ½” x 11”, 50 sheets, 2-sided
Use this “handy” guide to help determine proper portion sizes! The Handy Portions Spanish Handout features 1 cup and ½ cup portions of healthy foods are photographed in real hands to help provide a visual of proper portions for common foods.
The backside of the handout offers easy suggestions for controlling portions including using smaller plates and bowls, limiting distractions, and serving smaller portions and taking more food if you’re still hungry.
Also available in English: Handy Portions Handouts (#477400)