©2016 Learning ZoneXpress
8 ½” x 11”, 50 sheets, 2-sided
The holiday season is a time for celebrating with family and friends over food and drinks. With a little thought and planning, you can still enjoy all the holidays have to offer while keeping good nutrition and physical activity in mind with the advice found on the Healthy Holiday Tips Handout. The handout features simple tips for navigating holiday meals and parties, simple recipe swaps to reduce extra calories without sacrificing taste in favorite holiday recipes, and suggestions for getting physical activity.