Live 54321+8® Poster

18” x 24” Laminated

Remember the "numbers to live by" with the Live 54321+8® Poster featuring things to include every day to lead a healthy lifestyle:

• 5 servings of fruits and vegetables
• 4 glasses of water
• 3 good laughs
• 2 hours or less screen time
• 1 hour of physical activity
• + 8 hours of sleep