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Meet the Chef Marshall O’Brien Group



OUR PARTNERSHIP

Together with the Chef Marshall O’Brien Group, Visualz is excited to offer new nutritional programs, cookbooks and articles that emphasize better living and health through nutrition and physical activity. These resources focus on menu planning, specialty diets, and overall smarter cooking to foster better health. Look through our new collection to find digital self-study programs that give step-by-step guidance on healthier eating or check out our short articles for quick guides. Our goal is to bring you resources that teach the importance of nutrition education to ultimately provide a better quality of life.

CHEF MARSHALL O'BRIEN PROGRAMS

Our programs focus on four aspects of Smart Nutrition–nutrition, sleep, hydration, and physical activity. We give you the tools and teach you how to use them to develop new behaviors that become a permanent part of your life. Our specialized programs allow you to choose the benefits that are important to you, whether for self-improvement or to support a medical need.

Almost 90% of all chronic diseases, including arthritis, heart disease, and lung disease are caused by lifestyle choices. These chronic diseases usually cannot be reversed but only prevented from worsening. The key is to change your lifestyle before your body is permanently damaged by one of these chronic diseases. The time to start is now!

RESOURCES TO HELP YOU LIVE YOUR BEST LIFE





COMPONENTS OF THE SELF STUDY PROGRAMS

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VIDEOS

We provide videos on Smart Nutrition and cooking topics that are relevant to you. Each video provides information on why nutrition is important and how to implement it in your life.

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ARTICLES

Accompanying the videos is an article summarizing the lessons to provide a quick reference guide.

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RECIPES

We include a mini cookbook with recipes to help you act on your new knowledge of healthy eating. Each cookbook contains ten recipes to set you up for success in improving your life through nutrition.