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©2012 Learning ZoneXpress
Run time: 28 minutes
Audience: Grades 6 - Adult
Reality TV meets the new USDA MyPlate Dietary Guidelines in this real-life video example of a teen accepting a new challenge each week. MyPlate is the new USDA food symbol replacing the food guide pyramid. Registered dietitian, Christina Meyer-Jax, gives our teen, Lexi, advice, feedback and encouragement with four dietary/fitness challenges, including:
• Eat balanced. Move more.
• Eat more good stuff.
• Eat less bad stuff.
Watch Lexi transform as she increases her food IQ and activity level.