Educational resources for schools and public health
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Americans consume on average 22 teaspoons of added sugar each day, yet dietary guidelines recommend that added sugars contribute no more than 10% of daily calories. Discover the difference between natural and added sugars with the Be Sugar Smart Poster. This poster encourages consumers to enjoy foods with natural sugars, such as fruit, vegetables, and dairy products because of the additional nutrients they provide, than the empty calories found in foods high in added sugars.
18" x 24" Laminated
Also available as a handout: Be Sugar Smart Handouts (#470273)