Chair Dancing DVD

Item #: 3449-DVD
ISBN: 1-57175-442-3

©2007 Learning ZoneXpress

Run time: 25 minutes
Audience: All Ages

Closed Captioned

Here's exercise that's easy and fun, and no one has to leave their seat to get into it! An exciting, all-original soundtrack, innovative choreography and dynamic dancers deliver a rhythmic workout that energizes and inspires all ages and abilities. Try these one-minute activities to build strength, flexibility and endurance.