Educational resources for schools and public health

Live 54321+8® Handouts

Item #: 470126
UPC: 846742002977

©2012 Learning ZoneXpress

8 ½” x 11”, 50 sheets, 2-sided
Appropriate for grades 6 – Adult

Count down to good health with the numbers to live by. The Live 54321+8® Handout features six different things you can include every day to help lead a healthy lifestyle:

• 5 servings of fruits and vegetables
• 4 glasses of water
• 3 good laughs
• 2 hours or less screen time
• 1 hour of physical activity
• +8 (or more) hours of sleep

Backside of handout explains why each number in the count down is important and ideas for incorporating them into your day to day routine.