©2017 Learning ZoneXpress
The card deck includes:
• 104 - 4” x 4” laminated food and beverage cards, 2-sided
• Activity ideas instructions sheet with explanation of added vs. natural sugars and how to determine your daily added sugar limit
• Master list of foods, portions, calories, and sugar/added sugar amounts
• USDA MyPlate Recommended Daily Calorie chart
Most people are eating and drinking too much added sugar, which can lead to many different health issues including weight gain, obesity, type 2 diabetes, and heart disease. Discover how much sugar is found in a variety of foods and beverages with fun and educational activities utilizing the Sugar Shockers® Card Deck!
This deck of card includes a wide selection of foods and beverages including fruits and vegetables, breakfast items, popular beverages, snacks, sweets, sauces, lunch and dinner foods, and more. Each card features a large food or beverage photo, portion size, calories, and grams of sugar (total and added sugars).