Vegetarian MyPlate Poster

Item #: 452100
UPC: 846742002588

©2012 Learning ZoneXpress

18" x 24" Laminated

The Vegetarian MyPlate Poster features plant-based vegetarian foods and guidelines based on the USDA MyPlate Dietary Guidelines. It shows the number of servings vegetarians should eat in each food group based on a 2,000 calorie diet. It also highlights the significance of important nutrients in vegetarian and vegan diets including protein, iron, calcium, zinc, and vitamin B12.