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Live 54321+8® Countdown to Your Health Lesson Plans

Item #: 100130 UPC: 846742004933

164 pages, 8 ½” x 11”, 3-ring binder
For grades 7-12

Explore six simple lifestyle habits that can significantly improve health and wellness. Live 54321+8® Countdown to Your Health Lesson Plans features lessons that get middle and high school students thinking about ways to keep themselves healthy using a countdown approach:
• 5 servings of fruits and vegetables
• 4 glasses of water
• 3 good laughs
• 2 hours or less screen time
• 1 hour of physical activity
• 8 or more hours of sleep

Each theme includes introductory background information, five classroom lessons, a self-guided web-based activity, and an app-based activity that incorporates mobile app. The lessons are adaptable and can be used independently or in succession, allowing educators freedom in planning to fit individual class needs.

Companion DVD: 54321+8® Count Down to Your Health DVD (#300038) is sold separately.

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